I have had a lifelong connection with movement and the body.  

As a young dancer I trained and performed throughout New England. After completing my professional training at the Laban Center in London, UK, and the Alvin Ailey School in New York City, I co-founded and ran my own dance company from 2010-2015. During my career as a dancer and choreographer, I became passionate about the limitless ability of the human body. I also realized, however, that injury, discomfort, and pain can interfere with one's happiness and sense of self. 
 
When I discovered Fascia Stretch Therapy (FST), I realized that I could give a gift to my clients that was and remains so central in my own life: the gift of movement.

I gained my FST Certification at the Stretch to Win Institute in Arizona with FST creators/founders Ann and Chris Fredrick, completing the highest level of certification. As a Level 3 Practitioner and Movement Coach, I work with a wide variety of people to help them recover from injuries, gain a healthier range of mobility, and develop awareness of breath. In 2021 I added Lymphatic Drainage into my practice and have been ecstatic to see the results when merging these two modalities together. I love what I do and I'm so glad I get to teach and learn from my clients in the process!

Do you have more questions about my experience or areas of expertise? Feel free to contact me directly with questions or concerns. I'd love to get to know you better!